{"id":170,"date":"2014-05-06T22:15:05","date_gmt":"2014-05-06T22:15:05","guid":{"rendered":"https:\/\/nyccbttherapy.com\/web\/\/?page_id=170"},"modified":"2021-05-14T17:17:51","modified_gmt":"2021-05-14T17:17:51","slug":"links","status":"publish","type":"page","link":"https:\/\/nyccbttherapy.com\/web\/resources\/links\/","title":{"rendered":"Links"},"content":{"rendered":"

www.LICBT.org<\/a><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Academy of Cognitive Therapy’s official website<\/strong>
\nGreat place to get official information on traditional
\ncognitive therapy (Aaron Beck MD president).
\nwww.academyofct.org<\/a><\/td>\n<\/tr>\n
Website for third generation or third generation therapists<\/strong>
\ncognitive & behavioral therapy (Association for Contextual Behavioral Sciences)
\nwww.acbs.org<\/a><\/td>\n<\/tr>\n
Aaron Beck creator of traditional<\/strong>
\n Cognitive theapy website<\/strong>
\nwww.beckinstitute.org\/index.html<\/a><\/td>\n<\/tr>\n
Association for Behavioral & Cognitive Therapy. Official<\/strong>
\n website<\/strong> for the oldest association in the world
\norganizing and promoting CBT.
\nwww.abct.org<\/a><\/td>\n<\/tr>\n
American Psychological Association<\/strong>Official website for
\norganizing and promoting psychology,
\nwww.apa.org<\/a><\/td>\n<\/tr>\n
Freedom From Fear’s official website<\/strong>.National advocacy organization for anxiety and depressive disorders.Good chat rooms and bulletin boards for contacting fellow sufferers. Also great clearing house for information on support groups.
\nwww.freedomfromfear.com<\/a><\/td>\n<\/tr>\n
Trauma \u00a0 \u00a0<\/strong>its causes, treatment, etc.
\nwww.trauma-pages.com\/<\/a><\/td>\n<\/tr>\n
Post-Traumatic<\/strong>
\n Stress Disorder (PTSD)<\/strong>
\nwww.ncptsd.org<\/a><\/td>\n<\/tr>\n
Variety of Basic Mindfulness Practices & Guided Audios<\/b>
\nhttp:\/\/www.mindfulness-solution.com\/DownloadMeditations.html<\/a><\/td>\n<\/tr>\n
Compassion & Gratitude Practices<\/strong>
\n(These practices are great alternatives to fight\/flight\/freeze response & great alternative to Self-criticim and Shame)Without learning to take psychological care of ourselves, not much else can happen.Advantages Self-Compassion- over Self-esteem (TED talk)<\/a>Mindful Self Compassion (MSC) Audio (Christine Neff)<\/a>Compassion Focused Therapy (CFT) (Dennis Tirch & Paul Gilbert)<\/a><\/td>\n<\/tr>\n
Information about “social anxiety” \u00a0 \u00a0 \u00a0\u00a0<\/strong>It also contains a good bulletin board for a conversation with a community of social anxiety sufferers
\nsocialanxietysupport.com<\/a><\/td>\n<\/tr>\n
Information about teenagers<\/strong>
\nLots of good links to resources, articles, etc. on this
\ngreatest of challenges, adolescence
\nhttp:\/\/www.pbs.org\/wgbh\/pages\/frontline\/shows\/teenbrain<\/a><\/td>\n<\/tr>\n
Psychology\u2019s historical<\/strong>
\n landmark articles, written by some the most famous<\/strong>
\npsychologists who ever lived. It\u2019s a little academic,
\nbut classically informative none the less
\nhttp:\/\/psychclassics.yorku.ca\/topic.htm
\n<\/a>Classics in the History of Psychology\u2014Topic Index
\nhttp:\/\/www.cogsci.umn.edu\/OLD\/calendar\/past_events\/
\nmillennium\/final.html<\/a><\/td>\n<\/tr>\n
Mindfulness & Wheel of Awareness Exercise \u00a0 \u00a0 \u00a0<\/b><\/p>\n

(Dan Siegel, neuro-biololgically informed mindfulness audio exercise)<\/p>\n

Wheel of Awareness<\/a><\/td>\n<\/tr>\n

Dialectical Behavior Therapy (DBT) \u00a0 \u00a0\u00a0<\/strong>which has a number DBT skill worksheets;Mindfulness Skills, Interepersonal skills, Distress Tolerance skills, & Mood Regulation skills.<\/p>\n

http:\/\/www.dbtselfhelp.com\/html\/dbt_skills_list.html<\/a><\/td>\n<\/tr>\n

Acceptance & Commitment Therapy (ACT): \u00a0 \u00a0<\/strong>General introduction to ACT exercises for relating differently to thoughts, emotions, urges, etcDefusion\/Mindfulness exercises (both audio and written);http:\/\/emedia.rmit.edu.au\/communication\/<\/a><\/td>\n<\/tr>\n
Vulnerability & Shame \u00a0 \u00a0\u00a0<\/strong>TED Talk Brene Brown<\/a>\u00a0\u00a0How courage Comes from embracing our vulnerabilities<\/td>\n<\/tr>\n
Anxiety & Panic Attacks \u00a0 \u00a0\u00a0<\/strong>Readings & VideosDavid Carbonell’s, PhD, Website<\/p>\n

Anxiety Coach.com<\/a><\/td>\n<\/tr>\n

Long Island – CBT Network \u00a0 \u00a0<\/strong>A Long Island Based CBT Professional NetworkingGroup.<\/p>\n

www.LICBT.org<\/a><\/td>\n<\/tr>\n

A.T. Beck Institute in Rome and Caserta\u00a0<\/strong>A European-Italian Center for Cognitive Therapy<\/p>\n

www.istitutobeck.com<\/a><\/td>\n<\/tr>\n

NYC-ACBS <\/strong>Professional Networking Site for Local Chapter of ACBS (Contextual Psychotherapists)<\/p>\n

www.nycacbs.com<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

www.LICBT.org Academy of Cognitive Therapy’s official website Great place to get official information on traditional cognitive therapy (Aaron Beck MD president). www.academyofct.org Website for third generation or third generation therapists cognitive & behavioral therapy (Association for Contextual Behavioral Sciences) www.acbs.org Aaron Beck creator of traditional Cognitive theapy website www.beckinstitute.org\/index.html Association for Behavioral & Cognitive Therapy.…
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":168,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-170","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/pages\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":14,"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/pages\/170\/revisions"}],"predecessor-version":[{"id":2687,"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/pages\/170\/revisions\/2687"}],"up":[{"embeddable":true,"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/pages\/168"}],"wp:attachment":[{"href":"https:\/\/nyccbttherapy.com\/web\/wp-json\/wp\/v2\/media?parent=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}